Health Topics and Resources
Klotz Health Promotion views wellness in a holistic way, as depicted by the 8 Dimensions of Wellness. Incorporating these dimensions into your life can help you lead a more balanced life and positively impact your academics. This page highlights ¼ªÏé·» resources for students within each dimension of wellness. To learn more, please watchÌýÌý±¹¾±»å±ð´Ç
Emotional
University Counseling Services
Individual counseling, crisis intervention, groups and workshops, psychiatric consultationÌý
Campus Care Advocates
Certified Sexual Assault Counselors from Strength United, confidential resource on matters related to sexual violence, dating violence and stalking, located in the Klotz Student Health Center
Office of Equity and Diversity
Support for diversity and inclusion, Title IX, discrimination, harassment, retaliationÌý/eqd/
Financial
¼ªÏé·» With a Heart
Resources to address students’ basic needs (e.g. food, housing, financial support) Ìý/heart
Financial Aid and Scholarship Department
Financial Aid, scholarships, Matacare grant (for students with urgent financial needs)Ìý/financialaid
Women’s Research and Resource Center
WRRC Food and Toiletry Pantry/wrrc
¼ªÏé·» Food Pantry
Next to Sagebrush HallÌý
CalFresh Nutrition Assistance Program
WIC Program
Supplemental nutrition for women, infants and childrenÌý/wellbeing
Social
Matador Involvement Center
Clubs and Organizations, Greek life, volunteer projectsÌý/mic/
EOP Dream Center
Resource center for undocumented students and alliesÌý/eop/dreamcenter
Pride Center
Resource center for LGBTQIA+ students and alliesÌý/pride
Veteran’s Resource Center
Resource center for student veterans and alliesÌý/vrc
Associated Students
¼ªÏé·» student government, sports clubs, productions, AS ticket officeÌý/as
Institute for Community Health and Wellbeing
Mindfulness Mondays, Walkability WednesdaysÌý/wellbeing
Spiritual
University Student Union
Prayer/Meditation/Reflection Room, Foot Washing Room, USU East Conference Center
Occupational
Career Center
Career exploration and advisement, Matty’s Closet (free business clothing for students), social media profiles, networking events, information sessions and speaker panelsÌý/career
Physical
Klotz Student Health Center
(SHC) Primary and specialty care, nutrition counseling, wellness coaching, massage therapy*, physical therapy*, chiropractic*, optometry*, dental*, pharmacy*Ìý
Oasis Wellness Center
Massage chairs, nap pods, nutrition counseling, wellness workshops, digital e-books,ÌýÌýÌý 20,000 meditations, labyrinth, SHC clinical services (wellness coaching, acupuncture*, massage therapy*, reiki therapy*)
Student Recreation Center
Indoor jogging track, group exercise classes, fitness evaluations, equipment orientation, swim lessons*, CPR/AED/First Aid training*, personal training*Ìý/src
Marilyn Magaram Center
MMC Wellness Garden, garden/wellness workshops, farmers market food demonstrations, nutrition experts blog, dietary analysis*, BOD POD*/marilyn-magaram-center
Lactation Spaces
/wellbeing
Outdoor Adventures
Adventure trips, bike shop, team building, rental center, SRC ridge rock wall, workshops and clinics, Camp MatadorÌý/as/outdoor-adventures
*Indicates low-cost services
Intellectual
Learning Resource Center
Free Math/Science tutoring, writing center, grammar labÌý
Disability Resources and Educational Services
Accommodations for test-taking, in-class note takers, requesting alternate formats (e.g. Braille, electronic text)Ìý/dres
NCOD
Deaf and Hard of Hearing ServicesÌý/ncod
Environmental
Institute for Sustainability
Sustainability Food Garden, water refill stationsÌý/sustainability
Botanic Garden
1.5-acre Garden and Greenhouse Complex, 1,200 plant species, near Chaparral Hall
Orange Grove & Pond
orange trees, turtles, geese, koiÌý
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Alcohol Tobacco and Other Drugs
College Health
¼ªÏé·» Resources
The list of ¼ªÏé·» resources are available in the "8 Dimensions of Wellness at ¼ªÏé·»" section.
General Health and Wellness
Monkeypox
Sexual Health
Sleep
Stress Management
ASL Guided Meditation Videos
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